Gartenkresse kannten schon die alten Ägypter. Bei uns wird er ganz jung, sozusagen im Keimblattstadium als Ergänzung im Frühlingssalat genossen. Als Keimling hat er noch alle Kräfte des Samens in sich und überrascht durch hohe Gehalte an Eiweiss, Carotin, Vitamine C, B1 und B2. Gesundheitstipp: Ziehe deinen eigenen frischen Kresse direkt in deiner Küche.

Watercress, Garden cress

crucifer, cabbage family Lepidium sativum

Turkish Watercress, Garden cress

This cress gives finely parted leaves. It is packed with flavour and a strong aroma.

Sow in winter for indoor germination and microgreens. As of April and onwards, sow in the field. Dense seeding is advantageous to give you lots of greens to cut. Do not cover with soil or seed deep. Just keep the soil moist. You can start cutting seedlings at about 8 days. Two harvests per seedling are possible.

1 2 3 4 5 6 7 8 9 10 11 12
Sow
Harvest

Sowing quantity 8 kg/Are

Item No.
Unit
Price / item
Amount
18410
Portion (for 0,5 m²)
3.95 CHF
0.00 CHF

Groka Watercress, Garden cress

This rapidly-growing cress (mustard greens), have broad leaves and a fine aroma. The shoot up quickly and easily with little effort. Plant them in the field, pots, or even other mediums like rock wool.

Sow in winter for indoor germination and microgreens. As of April and onwards, sow in the field. Dense seeding is advantageous to give you lots of greens to cut. Do not cover with soil or seed deep. Just keep the soil moist. You can start cutting seedlings at about 8 days. Two harvests per seedling are possible.

1 2 3 4 5 6 7 8 9 10 11 12
Sow
Harvest

Sowing quantity 8 kg/Are

Item No.
Unit
Price / item
Amount
18400
Portion (for 0,5 m²)
3.95 CHF
0.00 CHF
18406
100 g (350 seeds/g)
6.25 CHF
0.00 CHF
18408
500 g (350 seeds/g)
13.55 CHF
0.00 CHF